中央研究院 資訊科學研究所

https://asmeet.webex.com/asmeet/j.php?MTID=maae2bec53817e861e2f918ed59c045ce

We've all experienced extreme stress as graduate students. Schools told us that mental health is of tremendous importance from Day 1 and provide abundant resources to help us deal with stress. According to the Harvard University health report, 25% of grad students are under treatment for anxiety and depression. Obviously, we are well aware of these problems, but why is it so difficult to get through them?

I break down my experiences of dealing with stress into three phases:
1. Understand the origin of academic stress.
2. My trial and error in coping with stress.
3. My survival kit.

I hope this talk provides some useful insights for fellow Ph.D. students to look into their stress, and establish a remedy toolkit to support a more sustainable PhD life.

林滿新(Tica)，哈佛大學電腦科學博士，擁有喬治亞理工數位媒體碩士和台大電機學士學位。她專注於數據視覺化和擴增實境互動設計領域的研究，並將這些技術應用於運動領域的數據決策。博士期間，她與美國國家隊和NCAA一級球隊合作，開發能夠優化數據分析流程的SportsXR創新科技，並參與了Apple Vision Pro、Meta Reality Labs和Adobe Firefly的研發工作。Tica曾於Visa擔任資深數據視覺化設計師、NBA費城76人隊的數據策略UX設計師，並出版《我在76人的日子》一書，分享她作為NBA數據團隊中的首位台灣人的獨特經驗。Tica現為哈佛大學博士後研究，領導運動科技新創SportsBuddy.ai專案。